Mexican traditional medicine has used marigold to treat digestive problems such as diarrhea, colitis, bloating, and stomach pain. It is believed that the bitter compounds of the plant stimulate bile production and improve fat digestion, alleviating gastrointestinal disorders. The tannins present in marigold tea could help reduce diarrhea, although more studies are needed to determine their influence on the digestive system.
Marigold has antioxidant properties due to its high content of triterpenes, flavonoids, polyphenols, and carotenoids. Antioxidants protect cells from oxidative damage related to aging and the development of chronic diseases such as some types of cancer and cardiovascular diseases. Studies have shown that marigold flower reduces oxidative stress and reverses antioxidant depletion by up to 122%.
The Center for Research and Advanced Studies (Cinvestav) began investigations in 2021 to determine the effects of marigold flower extract in the treatment of colon cancer. Additionally, this plant can be used in the preparation of foods and beverages such as craft beer, pulque, and marigold tea, which are not only tasty but also offer health benefits.
The marigold flower, used in traditional medicine, serves as a home remedy to alleviate and control various ailments. However, precautions should be taken as it may cause sensitivity in pregnant or lactating women and allergic reactions in some individuals. It may also interact with certain medications, causing nausea, vomiting, or diarrhea in cases of excessive consumption.
To prepare marigold flower tea, few ingredients are needed such as the flower and water, sweetened to taste. The flower is washed and disinfected before use. It is important to consider the contraindications and possible side effects of this plant and always consult a healthcare professional before incorporating herbal remedies into your routine. The marigold flower, also known as the flower of the dead, has medicinal properties that have been passed down through generations in Mexican culture.
Marigold contains a variety of compounds such as flavonoids, carotenoids, essential oils, and tannins, which have been studied for their antibiotic, antioxidant, anti-inflammatory, and antimicrobial properties. Research has demonstrated its ability to reduce the production of prostaglandin E2, suggesting that it could be useful in relieving joint or muscle pain. However, more research is needed to confirm its anti-inflammatory effects.
The carotenoids present in marigold, such as lutein and zeaxanthin, are known for their role in visual health. These compounds help prevent age-related macular degeneration, protecting the eyes from the harmful effects of blue light and oxidative stress. Although more research is required, marigold could have positive effects on vision.
The Digital Library of Traditional Mexican Medicine at UNAM has indicated that marigold tea has been traditionally used to treat respiratory and digestive infections due to its antimicrobial activity against bacteria such as Escherichia coli and Staphylococcus aureus. Despite these findings, more human studies are needed to determine its effectiveness. The marigold flower, emblematic in Day of the Dead celebrations in Mexico, is considered beneficial for improving digestion and treating various ailments.
