Clove, widely used as an infusion or seasoning in food, can provide health benefits, but its consumption should be moderate to avoid adverse side effects. Interactions with certain medications, such as anticoagulants, may arise if consumed in large quantities due to the eugenol it contains, which can interfere with blood clotting.
Excessive clove consumption may lead to hypoglycemia, particularly dangerous for those taking insulin-based medications. Additionally, excessive intake can affect liver function. Therefore, certain individuals, such as pregnant women and those undergoing surgery, should avoid its consumption.
This spice, rich in nutrients such as proteins, fats, and fiber, also provides essential vitamins and minerals, along with antibacterial, analgesic, antioxidant, and anti-inflammatory properties. It has traditionally been used in home remedies for various ailments. Consuming one clove per day does not necessarily have greater beneficial effects if done on an empty stomach, according to nutrition experts.
Clove has shown beneficial effects in reducing blood sugar levels and in the treatment of stomach ulcers. Additionally, possible anti-cancer properties and a positive impact on liver health have been studied. However, more research is needed to confirm these benefits and determine safe doses.
With antimicrobial properties, clove has also been associated with benefits for oral health and diabetes. It is advisable to consult a doctor before consumption, especially in cases of liver diseases or if certain medications are being taken. Science continues to research the possible positive effects of this spice on health.
